Tag: tuna


Sardines Benefits – Why I Am Adding Them to My Diet

I am eating less beef and chicken and making healthier choices. Sardines have tons of benefits that make them a great addition to my eating regimen.


My “Christian Bale Diet” – An Extreme Weight Loss Plan

Christian Bale uses extreme diets to gain and lose weight for movie roles. Can I use his “tuna fish and apple” diet to lose weight?