Tag: sun salutation

Book Reviews

Maximize My Mornings – What Successful People Do First

The power to maximize my mornings is a top priority for me. Learning how successful people organize their AMs inspires me to create my own winning routine.

Exercise, Lifestyle

Sun Salutations – Please Shine Down On Me

I’ve started doing sun salutations first thing in the mornings. These no-impact yoga moves build strength, improve flexibility, and increase energy.