Tag: losing weight

Roar 2020
Diet, Exercise, Lifestyle, Meditation

Roar 2020 – My Theme For The New Roaring Twenties

Roar 2020! It’s time to get recharged and remotivated. With a new decade rolling in, it is an iconic time to put the past behind me and explode into a new future!

Diet, Exercise, Lifestyle

Second Month Body Measurements

Month 1 is down. It is the start of the second month and time to take body measurements as a baseline for where I am. Did I lose inches as well as weight?

Diet

My “Christian Bale Diet” – An Extreme Weight Loss Plan

Christian Bale uses extreme diets to gain and lose weight for movie roles. Can I use his “tuna fish and apple” diet to lose weight?